Free Blood Sugar Converter — mg/dL to mmol/L | 2026
Blood Sugar Converter
Convert between mg/dL and mmol/L with instant clinical interpretation (ADA guidelines 2024)
mg/dL
mmol/L
🟢 NORMAL
Your reading indicates normal blood sugar.
Hypo
Normal
Prediabetes
Diabetes
📋 Reference ranges (ADA fasting)
| Category | mg/dL | mmol/L |
|---|---|---|
| Low (hypoglycemia) | <70 mg/dL | <3.9 mmol/L |
| Normal fasting | 70-99 mg/dL | 3.9-5.5 mmol/L |
| Prediabetes | 100-125 mg/dL | 5.6-6.9 mmol/L |
| Diabetes | ≥126 mg/dL | ≥7.0 mmol/L |
| Post-meal normal | <140 mg/dL | <7.8 mmol/L |
⚕️ MEDICAL DISCLAIMER: This converter is for informational purposes only. It does not diagnose any condition or replace professional medical advice. Always consult your healthcare provider for interpretation of blood glucose results. In case of emergency (loss of consciousness, severe confusion) call 911 immediately.
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